Capacity Cafe is an event put on by the School Aged Child & Youth (CYMH) wing of Vancouver Coastal Health. They do a fantastic event where students from other schools act like a panel giving perspectives on issues that relate to your children. All of the parents listen in silence while the facilitators ask the questions and the students respond.

This is a fantastic empathy building experience that I did myself a couple years ago. Space will definitely be limited so act fast!

One of Van Tech's former superstar grads (Aydin Quach) who now has a really great and active role in Frog Hollow is hosting an event on exploring post-secondary options (from the perspective of all sorts of different options - universities, colleges, trades, gap years, employment, etc.). Time is also spent on resume building, application process, and much more!

Here are the details and how you sign up! I definitely recommend Aydin and all the work he does with Frog Hollow. Please note that this is a Saturday, not a school day :)

Families are, of course, part of the front line of mental health support for our kids. There are two parent sessions coming up I wanted to share. One in January and one in April. Definitely worth considering the is signup when this group organizes it!

​Info on signing up is inside the poster!